So instead of surfing the internet, I decided to have an outdoor workout ( well most of it was anyway! ) I don't know what it is about the weather but I love working out when it's cool but still sunny.
Ok, so I started with a few stretches and then did a quick 1 mile run! And then I did a few sets of lunges and Then did a short run up a hill and and hiked down! And then I went inside for some abs and weights ( oh ya, girls lift )! And cool down walking my dog! Awwww !
It all rounded off to about an hour! And I had a great time my tip is an up beat playlist and blast it louder than the pain lol ! Comment down below and tell me your favorite outdoor workout!
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