Green Tea & Christmas Eve

A merry, happy Christmas Eve to you all ! Green tea is one of my favorite tea's of all time. And it's not just the amazing taste either it has so many health benefits I don't even on were to shart. 

            Here are a few I know of! 

1. Weight loss ( ok this is not a myth really it works for small amounts of weight paired with a health diet it will speed the process big time ) 

2. Detox ( this is really great cleanse for after or even before the holidays ) 

3. Clear skin ( tea does hydrate your body really well and I think that's the main reason but green tea gives a wonderful glow ) 

  

4. Stress Relief  

   

 Ok, great benefits right but that doesn't mean that if you drink a cup of green tea your good to go you have to drink at least 2-3 cups a day! 

  

  

        Have a great Christmas Eve! 

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